SPORTS MEDICINE - PERFORMANCE & RECOVERY
What is dry needling?
Dry needling is a specific way of using acupuncture to relieve pain caused by inhibited trigger and motor points.
What is a trigger point?
Trigger points are hyperactive bands in your muscle also known as “knots”
These knots are created through overuse or injury which can inhibit muscle fibers from being able to expand and contract properly.
These knots often correlate to pain, tension, tingling or numbness that can lead to limited range of motion, headaches and referred pain.
What is a motor point?
Motor points are specific anatomical areas on muscle where the nerve enters the muscle and give it energy to respond and contract.
How does it help?
By stimulating a trigger point you relax the muscle which allows it to expand and contract with ease.
Contraction of the muscle increases blood flow to the area and triggers the body’s own healing mechanisms.
Stimulating motor points can reset muscles that are overactive or underactive and assist them to fire properly.
Both facilitate healing and recovery in tired, tight, and injured muscles and reduce strain on tendons and joints.
What is E-stim?
Needles are inserted at trigger and motor points in tandem with an electrical impulse (e-stim) for about 30 minutes.
How does it help?
E-stim encourages a muscle to fire properly. and alleviates acute and chronic pain at appropriate myofascial points.
It is important to note that studies have shown that duration of treatment has a statistically significant impact on treatment outcomes with best results in treatment sessions longer than 15 minutes.
*E-stim is not appropriate for those who have a heart condition or pace-maker.